Cov txheej txheem:

Dab tsi yog Good Health app?
Dab tsi yog Good Health app?

Video: Dab tsi yog Good Health app?

Video: Dab tsi yog Good Health app?
Video: Leng Yang - Yog Vim Dab Tsi (Official Full Song | Nkauj Tawm Tshiab) 2020/05/24 2024, Kaum ib hlis
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10 zoo tshaj plaws kev noj qab haus huv apps

  • Fitocracy (dawb) Tej zaum koj yuav tsis muaj teeb meem sib tsoo tawm avideo game kom tau koj tus cwj pwm tus qib tom ntej.
  • Couch rau 5K ($ 2) Khiav yog ib zoo heev workout koj tuaj yeem dojust txog qhov twg, tsuav yog muaj me ntsis hauv av rau runon.
  • Fooducate (dawb)
  • Nug (free)
  • Fitbit Coach (dawb / subscription)
  • MyFitnessPal (dawb)

Ua raws li qhov no, dab tsi yog qhov zoo tshaj plaws kev noj qab haus huv app?

10 Zoo tshaj Apps rau Koj Kev Noj Qab Haus Huv Tag Nrho

  • 1 MyFitnessPal. MyFitnessPal. MyFitnessPal tau nyob ib ncig ntawm lub sijhawm, tab sis nws tseem yog qhov zoo tshaj plaws app rau kev taug qab thiab txhawb nqa.
  • 2 Lub taub hau. Headspace.
  • 3 SleepCycle. SleepCycle.
  • 4 Miles kev siab hlub. Kev siab hlub Miles.
  • 5 Fooducate. Fooducate/iTunes.
  • 6 8 Fit. 8 Haum.
  • 7 Lossis! Poob Nws.
  • 8 Zoo siab. Zoo siab.

Tsis tas li ntawd, Android puas muaj kev noj qab haus huv app? Google Fit rau Android Xov tooj Ces tso lub "Fit" app ntawm koj Android xov tooj. Cov saib tshwj xeeb thiab cov khoom siv dag zog-tshaj tawm tuaj yeem muab cov ntaub ntawv ntau ntxiv rau cov no noj qab haus huv thiab qoj ib ce apps , tab sis koj lub xov tooj ua tau muab qee qhov kev qhia. Cia li nco ntsoov nqa koj lub xov tooj nrog koj!

Yog li ntawd, kev noj qab haus huv app ua dab tsi ntawm iPhone?

Cov Health app sib sau noj qab haus huv cov ntaub ntawv los ntawm koj iPhone , Apple Watch, thiab apps uas koj twb siv, yog li koj ua tau saib tag nrho koj txoj kev vam meej hauv ib qho chaw yooj yim. Kev noj qab haus huv cia li suav koj cov kauj ruam, taug kev, thiab khiav deb. Thiab, yog tias koj muaj Apple Watch, nws pib taug qab koj cov ntaub ntawv Kev Ua Haujlwm.

Dab tsi yog Health apps?

Health apps yog cov kev pab cuam uas muaj noj qab haus huv -Txoj kev pabcuam rau cov xov tooj smartphones thiab ntsiav tshuaj PCs. Vim tias lawv nkag tau rau cov neeg mob hauv tsev thiab ntawm-tus-mus, kev noj qab haus huv apps yog ib feem ntawm kev txav mus rau mobile noj qab haus huv (mHealth) cov kev pab cuam hauv noj qab haus huv saib xyuas.

Pom zoo: